In this post, we reveal the powerful connection between L-theanine and sleep. But the benefits don't stop there. We'll also reveal how L-theanine fights stress, helps you lose weight, balances your blood sugar, and enhances focus.
By Annalise May
Updated November 13, 2018
There is now a legal FDA-approved cannabinoid medication on the market. This is a mixed bag for observers, who are glad to see mainstream acceptance of pot's medicinal properties but are skeptical that large pharmaceutical companies are the best agents of delivery.
By Alex Reid on November 12, 2018
The juniper berry, while not actually a berry, has a long history in traditional medicine. Today, one of the major uses of juniper berries is in essential oil, and it's thought to have antiseptic, antimicrobial, diuretic, anti-inflammatory, anti-rheumatic, antioxidant, and even antiviral properties...
By Annalise May on November 8, 2018
Do you have arthritis or joint pain? New research reveals that Moringa reduces inflammation, improves joint pain, and can help reduce arthritis symptoms. From its anti-inflammatory, antifungal, antibacterial, and antioxidative properties, there is no doubt you will find benefit from adding this potent superfood to your diet...
By Annalise May on November 6, 2018
A research nonprofit called the Environmental Working Group has analyzed the amount of glyphosate weed killer found in some popular breakfast cereals. Sure enough, it found alarmingly high levels of weed killer pesticides, in some cases MORE than the vitamins proudly advertised on the box cover.
By Alex Reid on November 5, 2018
Does melatonin cause bad dreams? This is just one of the many myths of melatonin. Inside, we show you why this common myth is false and why, if you have trouble sleeping, melatonin may be just what the doctor ordered...
By Annalise May on November 1, 2018
Curious about how to use Moringa? Well, worry no more! In this post, we reveal 20 amazing ways you can use nature's most powerful superfood to level up your health (recipes included).
By Alex Reid on October 31, 2018