Do exogenous ketones work? They're being touted as the next great weight loss shortcut. With any diet, it’s almost impossible to follow the keto plan perfectly all the time. That’s where exogenous ketones come in. But what's the truth behind this popular supplement?
By Annalise May
Updated November 20, 2018
Some breaking news on the chemical front. It turns out that the most commonly used dry cleaning chemical is a potent neurotoxin.
By Alex Reid on November 19, 2018
Should you take banaba leaf extract for diabetes? Multiple studies have confirmed that this tropical plant has powerful blood sugar-lowering effects. In this post, we'll also reveal the other powerful healing benefits of the banaba leaf, including weight loss and improved heart health.
By Annalise May on November 16, 2018
In this post, we reveal the powerful connection between L-theanine and sleep. But the benefits don't stop there. We'll also reveal how L-theanine fights stress, helps you lose weight, balances your blood sugar, and enhances focus.
By Annalise May on November 13, 2018
There is now a legal FDA-approved cannabinoid medication on the market. This is a mixed bag for observers, who are glad to see mainstream acceptance of pot's medicinal properties but are skeptical that large pharmaceutical companies are the best agents of delivery.
By Alex Reid on November 12, 2018
The juniper berry, while not actually a berry, has a long history in traditional medicine. Today, one of the major uses of juniper berries is in essential oil, and it's thought to have antiseptic, antimicrobial, diuretic, anti-inflammatory, anti-rheumatic, antioxidant, and even antiviral properties...
By Annalise May on November 8, 2018
Do you have arthritis or joint pain? New research reveals that Moringa reduces inflammation, improves joint pain, and can help reduce arthritis symptoms. From its anti-inflammatory, antifungal, antibacterial, and antioxidative properties, there is no doubt you will find benefit from adding this potent superfood to your diet...
By Annalise May on November 6, 2018