How football players "almost never get sick"

In this week's Monday roundup, Alex Reid talks football players' health, sugar habits in children, and a growing trend of "microdosing."

By Alex Reid on January 7, 2019

Melatonin not working? This could be why

If you’re one of the millions of people desperately trying to get a good night’s sleep, you may have tried over-the-counter sleep aids such as melatonin, one of the most popular supplements for insomnia and occasional sleeplessness.

By Annalise May on January 3, 2019

Let's make 2019 the year you're healthy AND happy [Roundup]

Traditionally, this is the time of year that people make resolutions. Time to change your diet, change your workouts and make big commitments to the new year's new you. And that is great. We're all for self-improvement, and we're all for a culture that encourages it.

By Alex Reid on December 31, 2018

Ultimate Guide to Perfect Sleep (Part 2)

Poor sleep is a major risk factor for cardiovascular complications, such as stroke, high blood pressure, and heart failure, not to mention increase the chance of developing psychiatric conditions such as anxiety, depression, and suicidality. In part 2 of this guide, we share 14 ways to improve your sleep.

By Annalise May on December 20, 2018

Ultimate Guide to Perfect Sleep (Part 1)

Poor sleep is a major risk factor for cardiovascular complications, such as stroke, high blood pressure, and heart failure, not to mention increase the chance of developing psychiatric conditions such as anxiety, depression, and suicidality...

By Annalise May on December 19, 2018

Big Pharma pushing cancer-linked baby powder [Roundup]

Legal documents show that Johnson & Johnson knew its popular baby powder was tainted with asbestos as far back as the early '70s but continued to sell it and publicly state otherwise.

By Alex Reid on December 17, 2018

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