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Four Prime Ways to Show Your Wrinkles Who's Boss

Written by Alex Reid
Posted December 12, 2019

Tired of the wrinkles? No worries. Try this!

Top Seven Reasons to Keep This Berry on Tap for Flu Season

Written by Alex Reid
Posted December 10, 2019

'Tis the season of the flu, but here's a berry that could protect you...

Breaking News: Tormented Hospital Patient Speaks Up

Written by Alex Reid
Posted December 9, 2019

Alex Reid here with your Monday roundup. Patients are being tormented... and much more breaking news in the health world.

The REAL reason behind red wine and dark chocolate's health perks

Written by Alex Reid
Posted December 5, 2019

Want to treat yourself to a glass of red and some dark chocolate? Here's why you can do it — guilt-free.

THE ULTIMATE ANTIOXIDANT Could Fight These 5 Addictions

Written by Alex Reid
Posted December 3, 2019

Addiction is on the rise in America... and this antioxidant could be the solution.

More Than 5 Million Older Americans Don’t Have Enough Food

Written by Alex Reid
Posted December 2, 2019

Alex Reid here with your Monday roundup. About 5 million older Americans aren't eating enough. More updates here.

How to stick to your weight loss plan during Thanksgiving

Written by Alex Reid
Posted November 28, 2019

You can still enjoy Thanksgiving and keep your waist trim at the same time!

How your sleep habits can lead to a longer life (Part 3)

Written by Alex Reid
Posted November 26, 2019

Enjoy the final part of our sleeping habit series. Spoiler Alert: You'll learn 10 ways to get better sleep.

New Study Shows Your Antibiotics Could Predispose You to THIS Disease

Written by Alex Reid
Posted November 25, 2019

Alex Reid here with your Monday Roundup. Doctors link antibiotics to debilitating disease. More updates in the health world included.

How your sleep habits can lead to a longer life (Part 2)

Written by Alex Reid
Posted November 21, 2019

In this three-part series, find out how good-quality sleep can enhance your life. In Part 1, we talked about how the sleep cycle works. We also touched on some of the many reasons getting enough sleep is vital to living a long and healthy life. Part II brings you four science-backed ways sleep affects your health. 

How your sleep habits can lead to a longer life (Part 1)

Written by Alex Reid
Posted November 19, 2019

Sleep can influence your mental and physical health. In just the past decade, sleep quality has plummeted.

Did Scientists Unlock the Secret to Living Over 110 Years?

Written by Alex Reid
Posted November 18, 2019

Alex Reid here with your Monday Roundup. Scientists make incredible discoveries about supercentenarians and millennials.

5 Things to Do Before You Head to the Farmers Market

Written by Alex Reid
Posted November 14, 2019

Before making a trip to your local farmers market, don't forget these five important things...

Catnip tea can take the edge off...

Written by Alex Reid
Posted November 12, 2019

Feeling stressed? Maybe your cat has had the answer all along! Catnip shows health benefits.

If You Struggle With THIS, Alzheimer’s Might Be Around the Corner...

Written by Alex Reid
Posted November 11, 2019

Welcome to the weekly Monday roundup, with news on shocking Alzheimer's research and much more.