Your Parents Were Right About Broccoli...
Written by Dr. Geovanni EspinosaPosted March 7, 2017This broccoli derived compound actively kills cancer stem cells... Broccoli is one of those powerful, natural preventive medicines that I have come to love in my years of practice.
Don't Eat a Salad Until You Read This...
Written by Dr. Jack WolfsonPosted February 27, 2017Dr. Jack Wolfson's personal salad recipe...
Never, Ever Drink This "Nutritious" Beverage
Written by Alex ReidPosted February 16, 2017I would not feed these "supplements" to my worst enemy...
Heart Health from the Bottom of the Sea
Written by Dr. Jack WolfsonPosted January 24, 2017Dr. Jack Wolfson reveals the best and cheapest way to get omega-3s and achieve your optimum health (video inside)...
Doctor Reveals His Own Healthy, Hearty Breakfast
Written by Dr. Jack WolfsonPosted January 12, 2017
7 Reasons to Eat Chocolate
Written by Dr. Jack WolfsonPosted January 4, 2017Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? A certain type of chocolate is actually good for you...
5 Ways to Beat Holiday Heartburn
Written by Dr. Jack WolfsonPosted December 20, 2016
5 Amazing Health Benefits of Pumpkin
Written by Dr. Jack WolfsonPosted October 31, 2016Are you aware of the incredible health benefits of pumpkin? Of Course, I am speaking of the organic, pesticide-free variety and preferably fresh, not out of a can. Don't toss those pumpkins out after Halloween...
Three Smoothies to Boost Your Heart Health
Written by Jimmy MengelPosted September 26, 2016Drink your heart healthy...
Is Your Drinking Water Safe?
Written by Dr. Jack WolfsonPosted September 22, 2016No matter how much you filter your water, you too may have these noxious chemicals inside you...
Could Water Be Causing Your Diabetes?
Written by Alex ReidPosted September 19, 2016Common forms of water fluoridation may contribute to the development of type 2 diabetes...
Is Bacon the New Olive Oil?
Written by Alex ReidPosted September 1, 2016Monounsaturated fat and the problem with dietary recommendations...
Doctor's Low-Carb Breakfast Hack
Written by Dr. Jack WolfsonPosted August 30, 2016Like pancakes, but hate carbs...try this out.
Make Your Own Milk
Written by Dr. Jack WolfsonPosted August 23, 2016This is probably the single easiest recipe since boiling water...
Is Your Produce Poisonous?
Written by Dr. Jack WolfsonPosted August 1, 201615 fruits and veggies you don't need to buy organic...and one you simply must.