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7 Reasons to Eat Chocolate

Written by Dr. Jack Wolfson
Posted January 4, 2017

Wouldn’t it be nice to eat chocolate every day as part of a heart healthy, Paleo diet? A certain type of chocolate is actually good for you...

5 Ways to Beat Holiday Heartburn

Written by Dr. Jack Wolfson
Posted December 20, 2016

5 Amazing Health Benefits of Pumpkin

Written by Dr. Jack Wolfson
Posted October 31, 2016

Are you aware of the incredible health benefits of pumpkin? Of Course, I am speaking of the organic, pesticide-free variety and preferably fresh, not out of a can. Don't toss those pumpkins out after Halloween...

Three Smoothies to Boost Your Heart Health

Written by Jimmy Mengel
Posted September 26, 2016

Drink your heart healthy...

Is Your Drinking Water Safe?

Written by Aimee Wharton
Posted September 22, 2016

No matter how much you filter your water, you too may have these noxious chemicals inside you...

Could Water Be Causing Your Diabetes?

Written by Alex Reid
Posted September 19, 2016

Common forms of water fluoridation may contribute to the development of type 2 diabetes...

Doctor's Low-Carb Breakfast Hack

Written by Dr. Jack Wolfson
Posted August 30, 2016

Like pancakes, but hate carbs...try this out.

Make Your Own Milk

Written by Dr. Jack Wolfson
Posted August 23, 2016

This is probably the single easiest recipe since boiling water...

Is Your Produce Poisonous?

Written by Aimee Wharton
Posted August 1, 2016

15 fruits and veggies you don't need to buy organic...and one you simply must.

Can This Diet Fight Cancer?

Written by Alex Reid
Posted July 27, 2016

This diet could "starve” cancer cells of fuel...

10 Delicious Waters for a Summer Detox

Written by Alex Reid
Posted July 12, 2016

Forget that sugary juice cleanse...good old fashioned water can help you detox, all you have to do is follow these recipes.

Are Canned Foods Safe?

Written by Alex Reid
Posted July 6, 2016

Everything you need to know about canned foods...

3 Steps to Stop Diabetes

Written by Aimee Wharton
Posted May 31, 2016

90% of people have NO IDEA they have pre-diabetes...

10 Reasons to Eat More Bacon

Written by Alex Reid
Posted April 19, 2016

Don't let fear-mongering fatphobics tell you otherwise -- here's your definitive list of the best of bacon's benefits...

Cardiologist: Eat Fat, Lots of It

Written by Dr. Jack Wolfson
Posted April 12, 2016

Researchers divided 40 overweight men and women into two groups: a low-carb diet group and a low-fat diet group. Here is what they found...