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The "Second Brain" in Your Body

Written by Alex Reid
Posted January 26, 2016

Referred to as the "second brain" of your body, the gut affects more than most people know or understand...

What is Brown Fat?

Written by Dr. Geovanni Espinosa
Posted January 21, 2016

That beer gut was designed by nature to come to your rescue...

Do You Need to Refrigerate Eggs?

Written by Alex Reid
Posted January 5, 2016

Have you been refrigerating your eggs? Why?

Is Sugar Responsible for the Surge in Cancer?

Written by Alex Reid
Posted January 1, 2016

We spend more than $1 TRILLION each year fighting the damaging health effects of sugar...

Clear Health Now's Top Stories of 2015

Written by Jimmy Mengel
Posted December 30, 2015

Here are the most popular Clear Health Now articles of 2015...

Salt: Good or Bad?

Written by Alex Reid
Posted December 21, 2015

Many studies actually show that eating too little salt can be harmful...

The 10 Most Dangerous Food Ingredients

Written by Alex Reid
Posted December 14, 2015

You may want to read this before you take a bite of almost anything!

The Deadly Truth About Aluminum

Written by Aimee Wharton
Posted December 8, 2015

"I realized something was seriously wrong..."

Eggs for Weight Loss?

Written by Alex Reid
Posted December 7, 2015

Whole eggs are a killer weight loss food...

Pecans: Not Just For Pie Anymore

Written by Alex Reid
Posted November 24, 2015

Pecans may be the key to anti-aging...

The 18 Most Addictive Foods

Written by Alex Reid
Posted November 17, 2015

People don't just get addicted to any food. Some foods are much more likely to cause symptoms of addiction...

Cardiologist: "Eat More Eggs"

Written by Dr. Jack Wolfson
Posted November 3, 2015

Ditch your oatmeal, skip the cereal and eat some eggs...

Sugar Shock: 31 Foods With More Sugar Than Doughnuts

Written by Alex Reid
Posted October 5, 2015

Added sugars hide in 74 percent of processed foods under more than 60 different names!

Tips for Fermenting Food at Home

Written by Alex Reid
Posted September 28, 2015

In the U.S., the preparation of fermented foods is becoming a lost art. Here's how to do it...

11 Myths About Fasting

Written by Alex Reid
Posted September 14, 2015

Does skipping breakfast really make you fat?