9 Facts Everyone Should Know About Vitamin D
Written by Alex ReidPosted April 8, 2015Vitamin D is insanely good for your health...
Mr. Happy Ingredients
Written by Dr. Geovanni EspinosaPosted March 26, 2015The ingredients that make up Mr. Happy -- the ultimate male supplement.
This Ancient Spice Slows Skin Aging
Written by Alex ReidPosted March 3, 2015This wonder spice has been shown to slow down the rate at which the skin ages...
How to Spot Snake Oil in Four Simple Steps
Written by Dr. Geovanni EspinosaPosted February 27, 2015With supplements, you get what you pay for...
Shocking Supplement "Scandal" Erupts
Written by Dr. Geovanni EspinosaPosted February 26, 2015Four big national chains have all been busted selling mislabeled dietary supplements...but here's the rub.
STUDY: Blueberries Can Lower Blood Pressure Quickly
Written by Alex ReidPosted January 28, 2015A tasty treatment for hypertension...
Tom Brady's Superbowl Cold Remedy
Written by Alex ReidPosted January 28, 2015Senior Health Wire Editor Ken Swearengen discusses the one supplement scientifically proven to lower your risk of those pesky colds.
Top 10 Most Powerful Herbs and Spices
Written by Alex ReidPosted January 7, 2015Modern science has now shown herbs and spices do indeed carry remarkable health benefits...
Ironclad Protection for the Worst Flu Season Yet
Written by Dr. Geovanni EspinosaPosted December 30, 2014Six tips to get you through flu season in one piece...
10 Evidence-Based Health Benefits of Cinnamon
Written by Alex ReidPosted December 8, 2014At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet...
7 Health Benefits of Apple Cider Vinegar
Written by Alex ReidPosted December 4, 2014Don't let the sour taste fool you... this vinegar has a multitude of health benefits and medicinal qualities.
Top 9 Anti-Aging Antioxidants
Written by Alex ReidPosted November 4, 2014We have more authority over the aging process than previously realized...
5 Herbs for Menopause
Written by Alex ReidPosted August 25, 2014Menopause can be a trying time in the lives of many women. Here are five of the most effective herbs for menopause...
12 Natural Ways to Fight a Cold
Written by Alex ReidPosted July 21, 2014If you follow these simple recommendations, your chances of developing a cold can decrease significantly...
Top 5 Tips for Natural Pain Relief
Written by Alex ReidPosted July 14, 2014Here are a few great alternatives to addictive and dangerous pain killers...