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Cold Fingers and Toes? It's Not Just the Weather...

Written by Alex Reid
Posted March 3, 2014

It might just be more than the cold weather...

8 Must-Know Facts About Fukushima Radiation

Written by Alex Reid
Posted February 14, 2014

The events at Fukushima will affect every single one of us...

How to Debunk Mainstream Media Medical "News"

Written by Alex Reid
Posted February 4, 2014

Tired of the conflicting medical and nutritional advice coming from CNN, Fox, and NBC? Here's how to break through the media hype...

Readers Respond: Hot and Steamy Questions

Written by Alex Reid
Posted January 28, 2014

More of your heat therapy questions answered!

Saunas: Heat Yourself to Better Health

Written by Alex Reid
Posted January 20, 2014

This heat therapy has been used for thousands of years by the Finns... just how beneficial is it?

When is a Headache Dangerous?

Written by Alex Reid
Posted January 8, 2014

If the cause of your headache is examined carefully, you may be able to prevent them before they start...

The Truth Behind Big Pharma, the FDA, and Your Health - Part II

Written by Alex Reid
Posted January 6, 2014

Five more reasons you should be wary about the cozy relationship between Big Pharma and the FDA...

The Truth Behind Big Pharma, the FDA, and Your Health - Part I

Written by Alex Reid
Posted December 30, 2013

Think you know all you need to know about Big Pharma's dangerous alliance with the FDA? Think again...

10 Easy Ways to Revolutionize Your Health

Written by Alex Reid
Posted December 3, 2013

10 easy ways to celebrate the holidays the healthy way!

Flu Season: Fact or Fiction?

Written by Alex Reid
Posted November 21, 2013

Your guide to treating illness this winter.

Improve Your Memory With This New Skill

Written by Alex Reid
Posted November 12, 2013

One easy way to have fun AND boost your memory at the same time...

How to Fight Winter Fatigue

Written by Alex Reid
Posted November 11, 2013

Most of us have heard of seasonal affective disorder (SAD), but what about general winter fatigue?

New Alzheimer's Trigger Identified

Written by Alex Reid
Posted October 15, 2013

There is compelling research showing that your brain has great capacity for regeneration, which you control through your diet and lifestyle choices...

Flu Season is Here... Should You Vaccinate?

Written by Alex Reid
Posted October 15, 2013

The pros and cons of fighting the flu this fall and winter.

Don't Take a Hot Shower

Written by Alex Reid
Posted October 14, 2013

Take a polar plunge and watch the health benefits start to stack up...